Go Back
+ servings
Spicy Oxtail Stew

Spicy Oxtail Stew

A one-pot meal - deliciously rich
Course dinner
Keyword Cayenne Pepper
Prep Time 15 minutes
Cook Time 45 minutes
Slow cook time 3 hours 20 minutes
Total Time 4 hours 20 minutes
Servings 8 servings
Calories 946kcal


  • 4 red cayenne peppers finely diced seeds and all
  • 5 1/2 pounds jointed oxtail fresh is best, but frozen is perfectly ok
  • 6 ounces smoked Canadian bacon streaky, chopped into 1/3 inch dice
  • 2 cans plum tomatoes 14 ounce cans, peeled and chopped
  • 12 ounces cherry tomatoes halved
  • 8 ounces tomato puree
  • 12 baby pickling onions, top, tailed and peeled but left whole.
  • 2 yellow onions peeled and roughly chopped
  • 6 cloves garlic peeled and finely sliced
  • 3 sticks celery chopped into 1/2 inch dice
  • 6 medium carrots peeled and cut into bite-size chunks
  • 250 grams medium sized brown mushrooms cut into 1/3 inch slices
  • 1 tablespoon dried thyme.
  • 1 tablespoon ground cinnamon
  • 1 tablespoon ground paprika
  • 4 bay leaves
  • 500 ml dry red wine use something relatively inexpensive but that you’d be happy to drink
  • 1 1/2 pints water
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon dark soy sauce
  • 2 tablespoons sea salt
  • 1 tablespoon ground black pepper


Browning the oxtail

  • As I’ve stressed, this really matters. So, pat all the oxtail pieces dry with kitchen towel. Set that big cast-iron casserole pot (ten pint preferably) on a high heat and add three tablespoons olive oil.
  • When the oil is just barely smoking, add half of the oxtail pieces and drop the heat to medium-high. Watch out here, there’s going to be a lot of hot sizzling and a fair amount of spitting oil.
  • After two minutes, turn all the pieces and let them continue frying for another two minutes. This is a turn, fry, turn, fry process. What you’re aiming for is to get a deep, golden colour all over each piece. Once you’ve got that, remove from the pot with a slotted spoon and set aside.
  • Repeat the turn and fry process for the rest of the oxtail. Good. Now for the diced bacon. Add it all to the pot and fry on medium-high until it just begins to crisp a little. Remove with a slotted spoon and set aside.

Browning the vegetables

  • Brown the vegetables in that lovely mix of oil and bacon fat that’s now in the pot. Add all the baby onions to the pot and fry on medium heat for about five minutes. Stir them a few times while they’re frying so that they start to take on some golden colour. Remove the onions with a slotted spoon and set aside.
  • Now add the carrots, cherry tomatoes, and yellow onions. Continue frying on that medium heat for another five minutes. You might now need to add a little more olive oil. Give the pot a few regular stirs so that the onions, tomatoes and carrots just begin to pick up a little goldy colour. Then add the cayenne pepper, garlic, and the celery, and after a good stir, turn off the heat.

Preparing the stew

  • Set the oven to 400 degrees Fahrenheit.
  • Turn the pot’s heat back to medium-high and add the oxtail together with all the remaining ingredients except the browned baby onions and the mushrooms. Give the whole lot a good stir to combine everything, and as soon as it comes to boil turn off the heat. Give it a final stir, cover the pot with a sheet of heavy tin foil that comes about 1 1/2 inches down the sides of the pot and put on the lid.
  • The pot now goes into the oven at 400F. After 20 minutes, turn the heat down to 340F. Then, after another two hours at 340F, remove the pot from the oven, take off the lid and the foil, and add the browned baby onions and the sliced mushrooms. Give the pot a stir to mix in the onions and mushrooms. Also, now’s the time to taste the sauce and check if you think it’s salty enough. If not adjust to your taste.
  • And while you’re there, if the stew’s perhaps looking as if it could do with some more liquid, well, why not add some more wine. Certainly won’t do any harm.
  • Return the pot – this time uncovered – to the oven for another hour at 340F, then turn off the oven. Done.


I like to let the pot sit in the cooling oven for about 30 minutes or so while I make the buttery mashed potatoes.
Some folks like it served instead with rice or perhaps even some linguine or wide-ish noodles. But for me, mash - or fine, buttered boiled potatoes - are the only ways to go.
My choice of drinks: a fairly big merlot, a South African pinotage or a shiraz, please.
Oxtail Soup Recipe (made from the leftovers of this spicy oxtail stew)
This really depends on how much stew is left in the pot after everyone’s had a second helping. If there’s, say, a third left, then here’s how I handle the soup the following day - either to eat then or freeze for another happy day.
Begin by stripping the bones of their meat, shred it a bit and set to one side. You’ll now be left with the stew’s sauce and some of its vegetables. Finely chop a couple of mid-size yellow onions and soften them in a frying pan with about 1½ ounces of butter.
Mash the stew’s chunks of carrot and the baby onions, add the softened onions to the stew’s pot, and pour in just enough water to thin down the original sauce. You want it to be about the consistency of a good, canned tomato soup. Heat it all up, add the shredded oxtail, season to taste with salt and pepper. Serve with crusty bread. Easy!


Calories: 946kcal | Carbohydrates: 23g | Protein: 104g | Fat: 44g | Saturated Fat: 17g | Cholesterol: 354mg | Sodium: 2763mg | Potassium: 737mg | Fiber: 4g | Sugar: 8g | Vitamin A: 8504IU | Vitamin C: 21mg | Calcium: 137mg | Iron: 15mg