Spicy Smoky Pulled Chicken
Delicious with nachos, tacos, burritos, and more.
Servings 4 servings
- 2 chicken breast
- 2 onions
- ¼ cup brown sugar
- ¼ cup tomato puree
- 1 tablespoon red wine vinegar
- 2 teaspoons crushed garlic
- 1 teaspoon paprika
- 1 teaspoon chipotle powder
- ¼ teaspoon liquid smoke
- 1 cup chicken broth
Preheat oven to 325 Fahernheit.
Place the chicken breasts into an oven-safe casserole dish.
Peel and slice the onions and lay in the dish with the chicken.
Add the remainder of the ingredients to the dish and stir gently.
Cover with a lid or foil and place in the center of the oven for 80 minutes until soft and tender.
Remove from the oven and take the lid off carefully.
Transfer the chicken into a bowl and shred with 2 forks.
Add the cooked onion and a few spoonfuls of the liquid from the cooking dish.
Calories: 219kcal | Carbohydrates: 22g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 367mg | Potassium: 667mg | Fiber: 2g | Sugar: 17g | Vitamin A: 512IU | Vitamin C: 12mg | Calcium: 41mg | Iron: 1mg