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Chipotle Pumpkin Seeds
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Chipotle Pumpkin Seeds


  • 2 cups fresh pumpkin seeds or roughly the seeds from one pumpkin
  • 1 tablespoon olive oil
  • 1 tablespoon chipotle powder
  • 1 teaspoon sea salt coarse sea salt preferred


  • Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
  • In a mixing bowl, combine the pumpkin seeds, olive oil, chipotle powder, and sea salt. Mix or toss well to evenly coat the pumpkin seeds.
  • Transfer the pumpkin seeds to the parchment-lined baking sheet, evenly dispersing them across the sheet.
  • Place the pumpkin seeds in the oven and bake for 17 to 20 minutes. Flip/Stir the pumpkin seeds once every 5 minutes to get an even browning.
  • Remove the pumpkin seeds from the oven and allow them to cool to room temperature.
  • Eat immediately or place in an airtight container for future snacking (best to eat within a month!)