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Orange Pineapple Salsa
Course
Appetizer, Side
Keyword
Jalapeno Pepper
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
8
servings
Calories
27
kcal
Ingredients
3
tomatoes
seeds removed and diced
1
jalapeño pepper
minced
1/2
red onion
diced
1/4
cup
fresh cilantro
chopped
1/2
cup
orange
coarsely chopped
1/2
cup
fresh pineapple chunks
2
tablespoons
lime juice
Pinch of salt
Instructions
Combine all ingredients in a large glass bowl and mix thoroughly.
Chill the salad for at least 30 minutes prior to serving.
Video
Notes
For less heat, use only half of the jalapeño.
Nutrition
Calories:
27
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
169
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
472
IU
|
Vitamin C:
18
mg
|
Calcium:
14
mg
|
Iron:
1
mg