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Jalapeno Mint Smoothie
Course
Beverage
Keyword
Jalapeno Pepper
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
170
kcal
Ingredients
2
cups
Greek yogurt
plain
1/3
cup
fresh mint leaves
coarsely chopped
1
jalapeño pepper
seeds removed and diced
1/2
teaspoon
fresh lime juice
1 1/4
tablespoon
agave nectar
Pinch of salt
US Customary
-
Metric
Instructions
Combine all ingredients into a blender and blend until smooth.
Video
Nutrition
Calories:
170
kcal
|
Carbohydrates:
19
g
|
Protein:
21
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
75
mg
|
Potassium:
344
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
403
IU
|
Vitamin C:
13
mg
|
Calcium:
241
mg
|
Iron:
1
mg