Spicy Hummus
A simple hummus recipe, with spice rack heat
Servings 8 servings
Calories 26kcal
Ingredients
- 1 can chickpeas 15 oz, rinsed
- 1 teaspoon crushed red pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 2 garlic cloves
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 1/2 cup water use only the amount needed for your preferred consistency
- Salt to taste
- Extra virgin olive oil optional (to add to top)
Instructions
- Place all ingredients into a food processor and process until smooth.
- Slowly add in water and continue to blend until the hummus hits the perfect consistency for you.
- Top the hummus with extra virgin olive oil (optional).
Video
Nutrition
Calories: 26kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 34mg | Fiber: 1g | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg