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Easy Jalapeño Cornbread Muffins
A perfect summer BBQ side, excellent "grab and go" fare for picnics
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
muffins
Calories
160
kcal
Ingredients
2 to 3
tablespoons jalapeño peppers
green or red, minced
1
cup
corn kernels
1
cup
milk
1
egg
1/4
cup
vegetable oil
2
cups
flour
2
tablespoons
sugar
2
tablespoons
cornmeal
1
tablespoon
baking powder
1
teaspoon
salt
US Customary
-
Metric
Instructions
Preheat the oven to 400 degrees Fahrenheit.
In a bowl, combine the egg, milk, and vegetable oil and whisk thoroughly.
In a separate large bowl, combine the flour, cornmeal, baking powder, sugar, and salt. Mix thoroughly.
Pour the egg mixture from first bowl slowly into second bowl and stir until the mix is completely moist.
Add the jalapeño peppers and the corn to the mix. Stir until the chilies and the corn are evenly dispersed.
Spoon the mixture into lightly greased muffin cups and bake for 20 minutes.
Remove from heat and let the muffins cool for 5 minutes.
Remove muffins from the pan and serve.
Video
Notes
Adjust the amount of jalapeño used for less or more spiciness.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Cholesterol:
16
mg
|
Sodium:
235
mg
|
Potassium:
194
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
120
IU
|
Vitamin C:
7.2
mg
|
Calcium:
71
mg
|
Iron:
1.2
mg