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+ servings
honey habanero sauce

Honey Habanero Sauce

Delicious as a glaze or as a dipping sauce
Course Condiment, Sauce
Keyword Habanero Pepper
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 32 servings
Calories 28kcal


  • 3 habanero peppers chopped
  • 1 cup chunk pineapples fresh best, canned ok
  • 1/2 cup honey
  • 1/4 cup cider vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon minced garlic
  • 1/4 teaspoon ginger powder


  • In a pan over low heat, heat the pineapple, garlic, ginger powder, and lemon juice, stirring frequently for 1 to 2 minutes (or until the pineapple becomes soft).
  • Add the honey, habanero pepper, and vinegar and continue to heat for 2 to 3 minutes.
  • Remove from heat and place the mix into a blender. Pulse blend to desired thickness.
  • For best taste, let sauce sit for a minimum of 30 minutes for flavors to set.



If you want things extra, extra spicy, use a fourth habanero in the recipe. 


Calories: 28kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 29mg | Fiber: 1g | Sugar: 7g | Vitamin A: 20IU | Vitamin C: 3.2mg | Calcium: 3mg | Iron: 0.1mg