Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print
Blistered Shishito Peppers
Earthy, smoky, sweet, citrusy - a delicious mildly spicy appetizer
Course
Appetizer
Cook Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
87
kcal
Ingredients
3
cups
shishito peppers
whole, do not cut off ends
2
tablespoons
extra-virgin olive oil
Sea salt
US Customary
-
Metric
Instructions
In a skillet, heat the olive soil over medium-high heat.
Sauté the shishito peppers in the oil, turning them as needed to cook all sides.
Once the chilies start to blister, remove them from the heat, sprinkle them with sea salt, and serve.
Notes
Spicier alternative: Padrón peppers
Use these the same way as shishito peppers in this recipe.
Nutrition
Calories:
87
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
8
mg
|
Potassium:
240
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
738
IU
|
Vitamin C:
35
mg
|
Calcium:
9
mg
|
Iron:
1
mg