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Spicy Fig Chutney
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Spicy Fig Chutney

Sticky and sweet, delicious with cheeses and meats
Servings 16 servings
Calories 78kcal

Ingredients

  • 1 red apple cored, then cubed (small cubes)
  • 8 fresh figs remove any stalks from the figs and cut them into quarters, leaving the skin on
  • 1 clove garlic peeled and finely chopped
  • 1 onion peeled and finely chopped
  • 1 cup sugar
  • ½ cup water
  • ½ cup red wine vinegar
  • 1 jalapeño pepper seeds removed, then finely chopped
  • 1 teaspoon ground black pepper

Instructions

  • Place the figs, apples, onions, garlic, and jalapeño into a heavy bottom pan. Add the water, red wine vinegar, sugar, and ground pepper. Stir to combine.
  • Simmer the mix over low-medium heat for 50 minutes, adding a splash of water if required to stop the chutney from sticking.
  • Transfer the spicy fig chutney into sanitized, airtight jars. When unopened, keep the chutney in the cupboard for up to 6 months. When opened (or if simply using the chutney right away), transfer to a refrigerator. The chutney should be good in the refrigerator for 4 to 6 weeks.

Nutrition

Calories: 78kcal | Carbohydrates: 20g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 88mg | Fiber: 1g | Sugar: 18g | Vitamin A: 52IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 0.2mg