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spicy carrot and ginger juice
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Spicy Carrot And Ginger Juice

Heathy and delicious - earthy, sweet, fiery, and a touch exotic
Keyword African Bird's Eye Pepper, Serrano Pepper, Thai Pepper
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 118kcal

Equipment

  • 1 juicer

Ingredients

  • 1 red chili serrano or birdseye work well
  • 1 inch fresh ginger root
  • 4 carrots
  • 1 red apple
  • ½ teaspoon ground pepper
  • ½ lemon juice only

Instructions

  • Remove the stalk and seeds from the chili, peel and cut the ends off the carrots, and de-core the apple.
  • Juice the chili and ginger first, then carrots and apple afterwards.
  • Squeeze the lemon juice into the juice cup and then add the ground pepper.
  • Stir and serve immediately, with some ice if desired.

Nutrition

Calories: 118kcal | Carbohydrates: 30g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 88mg | Potassium: 619mg | Fiber: 7g | Sugar: 17g | Vitamin A: 20653IU | Vitamin C: 58mg | Calcium: 59mg | Iron: 1mg