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Spiced Berry and Coconut Popsicles
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Spiced Berry And Coconut Popsicles

Sweet, creamy, lightly-spiced, and dairy-free
Course Dessert
Keyword Cayenne Pepper
Prep Time 5 minutes
Cook Time 5 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 servings
Calories 217kcal

Equipment

  • Small disposable coffee cups
  • Popsicle sticks

Ingredients

US Customary - Metric

Instructions

  • Place a frying pan over medium heat.
  • Add the water and sugar to the pan and simmer for 3 minutes.
  • Add the frozen berries and simmer for 1 minute, stirring often to coat.
  • Add the cayenne pepper and cinnamon and stir to combine. Cook for another 2 minutes then remove the pan from the heat.
  • Add 2 heaped tablespoons of the berry mixture to the bottom of the cups.
  • Pour the coconut cream over the berries, up to the top of each cup.
  • Carefully stick the popsicle sticks into the center of each cup.
  • Freeze for at least 4 hours and enjoy!

Notes

Feel free to increase the cayenne to amp up the spiciness. Or try a fresh hot pepper (diced and added with the mixed berries). Habanero peppers (with their extra-hot spiciness and fruity sweetness) work well with the berries and coconut. 

Nutrition

Calories: 217kcal | Carbohydrates: 32g | Protein: 1g | Fat: 11g | Saturated Fat: 9g | Sodium: 3mg | Potassium: 118mg | Fiber: 2g | Sugar: 28g | Vitamin A: 122IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 1mg