Spicy Smoky Pulled Chicken
Delicious with nachos, tacos, burritos, and more.
Servings 4 servings
Calories 219kcal
Ingredients
- 2 chicken breast
- 2 onions
- ¼ cup brown sugar
- ¼ cup tomato puree
- 1 tablespoon red wine vinegar
- 2 teaspoons crushed garlic
- 1 teaspoon paprika
- 1 teaspoon chipotle powder
- ¼ teaspoon liquid smoke
- 1 cup chicken broth
Instructions
- Preheat oven to 325 Fahernheit.
- Place the chicken breasts into an oven-safe casserole dish.
- Peel and slice the onions and lay in the dish with the chicken.
- Add the remainder of the ingredients to the dish and stir gently.
- Cover with a lid or foil and place in the center of the oven for 80 minutes until soft and tender.
- Remove from the oven and take the lid off carefully.
- Transfer the chicken into a bowl and shred with 2 forks.
- Add the cooked onion and a few spoonfuls of the liquid from the cooking dish.
- Serve immediately.
Video
Nutrition
Calories: 219kcal | Carbohydrates: 22g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 367mg | Potassium: 667mg | Fiber: 2g | Sugar: 17g | Vitamin A: 512IU | Vitamin C: 12mg | Calcium: 41mg | Iron: 1mg