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cheese and jalapeno muffin tray bake
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Cheese and Jalapeño Muffin Tray Bake

A delicious feel-good side
Course Side Dish
Keyword Jalapeno Pepper
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 8 servings
Calories 345kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees Fahrenheit.
  • Melt the butter in the microwave for 30-60 second then mix the crushed garlic with it.
  • Finely chop the onion into the smallest cubes possible.
  • Remove the seeds and pith from the Jalapeno and finely chop.
  • Combine all of the ingredients in a large bowl being careful not to over mix - hold back half of the cheese for the topping.
  • Grease your baking tray (15"x10" recommended) with some butter then pour in the mixture and use a spatula to spread it evenly then top with the remaining cheese.
  • Bake in the oven for 30-40 minute and test if i skewer comes out clean to check if cooked through.
  • Serve immediately.

Nutrition

Calories: 345kcal | Carbohydrates: 28g | Protein: 13g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 69mg | Sodium: 396mg | Potassium: 234mg | Fiber: 1g | Sugar: 2g | Vitamin A: 618IU | Vitamin C: 3mg | Calcium: 302mg | Iron: 2mg