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Spicy Avocado Hummus
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Spicy Avocado Hummus

A delicious hummus and guacamole hybrid
Course Appetizer
Keyword Jalapeno Pepper
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 people
Calories 132kcal

Ingredients

Instructions

  • Place into a blender the jalapeño, avocado, garbanzo beans, garlic, lime juice, cilantro leaves, tahini paste, honey, cumin and chipotle powder. 
    Place all ingredients except the cut-up veggies, in a food processor. Process until smooth. Makes about 2 cups. Serve with veggies.
  • Pulse blend the ingredients until you reach your desired smooth consistency.
  • Add salt and pepper, to taste. 
  • Pour the avocado hummus into a serving dish, and serve with crusty bread (chopped) and vegetables. 

Video

Notes

Chipotle powder gives it some extra smokiness (and a nice additional jalapeño level kick in heat). But if no chipotle powder is available on your spice rack, a pinch of crushed red pepper can do.
Note: crushed red pepper is hotter than chipotle powder, but the flakes do not permeate the hummus the same way the powder would. Start with an even amount, but you may want to add more when adding salt and pepper after the hummus is blended. 

Nutrition

Calories: 132kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 398mg | Potassium: 255mg | Fiber: 3g | Sugar: 4g | Vitamin A: 202IU | Vitamin C: 13mg | Calcium: 26mg | Iron: 1mg