Spicy Cabbage Soup
Servings 4 servings
Calories 182kcal
Ingredients
- 5 cups vegetable broth
- 3 cups cabbage sliced thin
- 2 red potatoes chopped into cubes
- 1 onion chopped
- 1 tablespoon jalapeño pepper minced
- 1 can diced tomatoes 15 ounces
- 3 cloves garlic minced
- 2 tablespoons lemon juice
- 1 tablespoon cumin
- 1 tablespoon dry mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat the oil in a soup pot and sauté the onion for 5 minutes (until the onion is translucent).
- Add in the garlic and jalapeño pepper, and continue to sauté for 60 to 90 seconds.
- Add the mustard and cumin and stir for 30 seconds.
- Add the broth, potatoes, tomatoes and lemon juice, and bring to a quick boil and then simmer uncovered for 30 minutes.
- Add the cabbage to the soup and simmer for another 5 minutes.
- Salt and pepper to taste.
Video
Nutrition
Calories: 182kcal | Carbohydrates: 33g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1800mg | Potassium: 873mg | Fiber: 5g | Sugar: 10g | Vitamin A: 866IU | Vitamin C: 48mg | Calcium: 94mg | Iron: 3mg