Simple spicy salsa meatloaf_1
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Simple Spicy Salsa Meatloaf

Simple to make, but packed full of flavor
Course Meal
Keyword Cayenne Pepper, Salsa
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 8 servings
Calories 222kcal


  • 2 pounds lean ground beef
  • 1 jar salsa 15 ounces, choose your heat
  • 1 white onion diced, medium-sized
  • 1 cup bread crumbs
  • 1 egg beaten
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • Guacamole on the side


  • Preheat oven to 350° Fahrenheit
  • Combine all ingredients into a large bowl and mix thoroughly.
  • Move the mix into a meatloaf pan and spread evenly throughout the pan.
  • Place the pan into the oven and bake the meatloaf approximately one hour (until the top has turned brown).
  • Pull from oven and let the meatloaf rest for 5 minutes prior to cutting.
  • Serve with guacamole on the side.



Calories: 222kcal | Carbohydrates: 11g | Protein: 27g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 91mg | Sodium: 474mg | Potassium: 446mg | Fiber: 1g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 3.5mg