Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Print
Grilled Old Bay Salmon
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Ingredients
4
5-6 ounce
salmon filets
2
teaspoons
Old Bay seasoning
2
teaspoons
garlic powder
2
tablespoons
coconut oil
1/2
teaspoon
ground black pepper
coarse
Instructions
If you're using an oven burner to grill, lightly oil a pan and preheat it to low-medium/medium.
Melt the coconut oil for 15 to 30 seconds in the microwave (until fully liquid).
Mix the oil, the Old Bay seasoning, the garlic powder, and the pepper together. Stir until fully combined.
Glaze the tops of the salmon filets with the Old Bay oil mix.
Place the salmon filets (skin-side down) directly on the grill or grilling pan.
Grill for 6 to 8 minutes, or until the meat is pink and flaky in the thickest part of the filet.