It’s not only sweet and spicy that works…
Minty and spicy works very well too! For instance, this jalapeño mint smoothie recipe is sure to bring a smile post-workout or as a healthy dessert option. Hot peppers are known for their hunger-curbing properties (it’s all about that capsaicin), and mint promotes healthy digestion which helps your body burn fat instead of storing it. Obviously, this is an excellent smoothie for those on weight-loss diets, and it really cleanses the palate post-meal.
- Combine all ingredients into a blender and blend until smooth.